A variety of vitamins and minerals are essential to eye health. Vitamin E, in particular, has been shown in studies to reduce the risk of Age Related Macular Degeneration (AMD) by 25%. This is significant for a vitamin that is affordable and easy to take. The study...
Dietary carbohydrate and the progression of age-related macular degeneration: a prospective study from the Age-Related Eye Disease Study Publication American Journal of Clinical Nutrition Author(s) Chung-Jung Chiu, Roy C Milton, Ronald Klein, Gary Gensler, and Allen...
Time to start thinking about sunglasses? Is it because imagining wearing sunglasses on a sunny beach makes us feel warmer in sub-zero temperatures? Partially, but more importantly, wearing sunglasses in the winter is just as important as wearing them in the summer. UV...
After a long winter in the north I know I am ready to see more sunlight. In fact the past few weeks we have been lucky enough to spot a few rays! With more sun exposure are you ready to protect your eyes? Most people do not realize that the thin skin around your eyes...
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